About the show

The podcast about a lifting podcast about nothing. Join the "Discord CRÜ" as they dive right in on their favorite podcast, "The Massenomics Podcast". This is where the CRÜ really runs the asylum and gives you their take on the most recent episodes, drops, and silly goose moments of the best DAMN podcast out there.

Unpaid And Underrated on social media

Episodes

  • 106: 106 : I’m Gonna Go Hangout With My Internet Buddy

    May 20th, 2025  |  2 hrs 2 secs
    interview

    This week Joey and Keith get to know Big Derek

  • 105 : Lift, Laugh, Hönk

    May 13th, 2025  |  2 hrs 17 mins
    interview

    This week Joey and Keith get to know Big Zach

  • 104 : The Friends We Made Along The Way

    May 6th, 2025  |  2 hrs 30 mins
    interview

    This week Joey and Keith celebrate two years of Ünpaid and Ünderrated.

  • 103 : 50% Timestamps

    April 29th, 2025  |  1 hr 18 mins
    interview

    This week Joey gathers a gaggle of silly geese yet again to discuss some hard hitting problems in the lifting world.

  • 102 : Boiling Dirt

    April 22nd, 2025  |  2 hrs 27 mins
    interview

    This week Joey and Keith get to know Big Debo

  • 101 : We Used to Be a Proper Cült

    April 15th, 2025  |  2 hrs 33 mins
    interview

    This week Joey and Keith get to know Big Bard (Gary?).

  • 100 : The Silent Partycast

    April 7th, 2025  |  2 hrs 52 mins
    interview

    This week Joey and Keith get to know The Technical Guy Big Nate

  • 099 : SURPRISES!

    April 1st, 2025  |  2 hrs 8 mins
    interview

    This week Joey and Keith get to know Big Loren

  • 098 : A Moist Chalk

    March 25th, 2025  |  2 hrs 24 mins
    interview

    This week Joey and Keith get to know Big Dan

  • 097 : Blood Up

    March 18th, 2025  |  1 hr 53 mins
    interview

    This week Joey and Keith get to know Big Ron

  • 096 : Keith Here btw

    March 11th, 2025  |  1 hr 44 mins
    interview

    This week Joey and Keith bring on a some Arnold veterans to talk about their weekend at the festival.

  • 095 : All The Salads Were Wet

    March 4th, 2025  |  2 hrs 3 mins
    interview

    This week Big Jen brings a gaggle of silly hawks together to review some less favorable reviews.