About the show
The podcast about a lifting podcast about nothing. Join the "Discord CRÜ" as they dive right in on their favorite podcast, "The Massenomics Podcast". This is where the CRÜ really runs the asylum and gives you their take on the most recent episodes, drops, and silly goose moments of the best DAMN podcast out there.
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Episodes
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074 : The Ideal Soil Composition For Cool Beans
October 8th, 2024 | 2 hrs 2 mins
interview
This week Joey and Keith get to know Big Nick
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073 : Snow Bidet
October 1st, 2024 | 2 hrs 5 mins
interview
This week Joey and Keith get to know Big Ben
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072 : Friction Coefficient
September 24th, 2024 | 1 hr 47 mins
interview
This week Joey and Keith get to know Big George
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071 : Flashbang
September 17th, 2024 | 1 hr 40 mins
interview
This week Joey and Keith get to know Big Quinn
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070 : Quick Pickle
September 10th, 2024 | 2 hrs 7 mins
interview
This week Joey and Keith get to know Big Emet
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069 : The Gang Makes a Podcast
September 3rd, 2024 | 2 hrs 52 secs
interview
This week Joey and Keith get to know Big Matt
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068 : The Paywall
August 27th, 2024 | 2 hrs 23 mins
interview
This week Joey and Keith get to know Big Grant From The Strength Co. and The Okay Podcast
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067 : Productive Fidgeting
August 20th, 2024 | 1 hr 57 mins
interview
This week Joey and Keith get to know Big Ashley
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066 : Oiled Suede
August 13th, 2024 | 2 hrs 29 mins
interview
This week Joey and Keith get to know Big Ryan and Big Shelby from Bearfoot Shoes
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065 : Madkow Adjacent
August 6th, 2024 | 1 hr 59 mins
interview
This week Joey and Keith get to know Big Madkow
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064 : See You Next Tanner's Party
July 30th, 2024 | 2 hrs 10 mins
interview
This week Joey and Keith recap the Lift Hard Live Easy Classic II weekend with some familiar Crü faces.
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063 : New Keith Head Unlocked
July 23rd, 2024 | 2 hrs 39 secs
interview
This week Joey and Keith take a vacation and Technical Guy Nate hangs with a gaggle of silly geese.