163 : Barbell Lazy Suzan (ft. Big Shawn)

This week Joey and Keith get to know Big Shawn. They dive right into great topics like Swiss Rolls, Home Gym Con, tugging, boats, and Joey's rock competition.

Links

• Ü&Ü Hoodie
• Massenomics x Ünpaid and Ünderrated Colab
• Get Your Own Keith Head

Follow The Podcast

• On Instagram @unpaid.underrated.podcast
• Online UnpaidInternPodcast.com
• On Youtube @Unpaid.Underrated.Podcast

Our Guest

• On Instagram @Colonial_barbell_club

Our Hosts

• @keithhoneycutt73 or his orange gym, @thenowhinecellar
• @joey_mleczko